Your initial consultation will be an in-depth exploration of your health, typically lasting 60-90 minutes.

During this time, we'll:

• Discuss your current health concerns and symptoms in detail

• Explore any interconnected factors through reviewing the health of each body system

• Review your complete medical history

• Explore your family's medical background

• Discuss diet and lifestyle factors

• Take a history of medications, supplements, or herbal products you're currently taking

• Perform clinical examinations where appropriate

Consultations take place both online and in clinic spaces in Berkhamsted & Leighton Buzzard.

Following the consultation, I’ll share my insights and put together a management plan tailored to your needs.

This plan will include:

• A bespoke herbal prescription, carefully formulated to treat your health concerns effectively

• Dietary recommendations relevant to your presentation

• Lifestyle advice to support your overall wellbeing & long-term health

Your herbal medicine may be prepared as tinctures (liquid extracts), teas, capsules, creams, or other forms, depending on what's most appropriate and convenient for you.

In order to provide comprehensive care, we will schedule an appointment between 2-4 weeks following your initial visit, to ensure adequate progress and make adjustments to your treatment where necessary. Following this, I will see you for follow-up appointments every 4-8 weeks, to ensure progress and refine your care as needed. Follow-up appointments usually last 30-40 minutes.

I'm here to listen, understand, and support you every step of the way.